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What's New: 
new updates, new ideas, new events, and news


This page is dedicated for new updates on this website, for new ideas and incoming subject for Healthy Lite live radio talk show on K-Lite 107.1 FM Bandung Inspiring Sound, for my new up coming training events as professional trainer, and also for any new events, news, and issues that I like to share.

So please enjoy...

What's New on this website?

  • (Early January 2021) - A New blog of 2020 is on the run. Check it out.
  • (Late August) - I purchased the paid webhosting on Weebly, so that you can enjoy more features on this webiste.
  • (Mid May 2020) - Starting from mid Mei 2020, the article in my blog has it's YouTube video if it was recorded. Click here to see it.
  • (Early May 2020) - I created designated COVID-19 group under Index page. Take a look here.

New Blog Post

Healthy Lite live talk show subject on
Saturday, November 27, 2021:

Children Heart Disease - Penyakit Jantung pada Anak

New ideas and incoming subject for Healthy Lite live radio talk show...

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These are new ideas and incoming subjects to be discussed on live radio broadcast, the Healthy Lite only on K-Lite 107.1 FM Bandung Inspiring Sounds.  Some of these are requested by fans and Sahabat K-Lite.  Don't miss it, always tune to this frequency every Saturday Morning at 09.15 - 10.00 WIB.
  • Alpukat
  • Bawang Putih
  • Biru Lebam (Bruise & Bumps)
  • Calcium
  • Coklat
  • Defisiensi Vitamin & Mineral
  • Kanker Tulang
  • Madu
  • Minyak Ikan
  • Mutant
  • Omega 3 dan Omega 6
  • Papiloma
  • Parkinson Disease
  • Pernikahan Dini
  • Pheromone
  • PMS
  • Polyp Hidung
  • Refraksi
  • Schizophrenia
  • TBC Kelenjar
  • TBC Perut dan Otak
  • Trigliserida

Agenda Kegiatan Dr. Indra:


Live Radio Talk Show on "Breast Cancer and Your Diet"
@K-Lite 107.1 FM, Your Inspiration and Solution
with RON88
October 30, 2021 - At 09.00 West Indonesia Time

Live Radio Talk Show on "COVID-19 Vaccine for Children"
@K-Lite 107.1 FM, Your Inspiration and Solution
November 6, 2021 - At 09.00 West Indonesia Time

Live Radio Talk Show on "Macrobiotic, Natural Healthy Diet"
@K-Lite 107.1 FM, Your Inspiration and Solution
with RON88
November 13, 2021 - At 09.00 West Indonesia Time

Workshop on "Retirement Preparation" - Batch 6
for PT Vale Indonesia
​with Khawatama
November 17, 2021 - At 09.00 West Indonesia Time

Live Radio Talk Show on "Umami Taste in Our Diet"
@K-Lite 107.1 FM, Your Inspiration and Solution
with Rumah Natura Indonesia and Ajinomoto
November 20, 2021 - At 09.00 West Indonesia Time

Workshop on "Getting a Good Quality Sleep" - Batch 1
For PT KCI (Kereta Commuter Indonesia)
@Ciawi, Bogor
November 22, 2021

Workshop on "Getting a Good Quality Sleep" - Batch 2
For PT KCI (Kereta Commuter Indonesia)
@Ciawi, Bogor
November 24, 2021

Workshop on "Getting a Good Quality Sleep" - Batch 3
For PT KCI (Kereta Commuter Indonesia)
@Ciawi, Bogor
November 26, 2021

Live Radio Talk Show on "Children Heart Disease"
@K-Lite 107.1 FM, Your Inspiration and Solution
with dr. Reby
November 27, 2021 - At 09.00 West Indonesia Time

Workshop on "Getting a Good Quality Sleep" - Batch 4
For PT KCI (Kereta Commuter Indonesia)
@Ciawi, Bogor
November 29, 2021

Workshop on "Getting a Good Quality Sleep" - Batch 5
For PT KCI (Kereta Commuter Indonesia)
@Ciawi, Bogor
December 1, 2021

Workshop on "Getting a Good Quality Sleep" - Batch 6
For PT KCI (Kereta Commuter Indonesia)
@Ciawi, Bogor
December 3, 2021

Workshop on "Getting a Good Quality Sleep" - Batch 7
For PT KCI (Kereta Commuter Indonesia)
@Ciawi, Bogor
December 6, 2021

Workshop on "Getting a Good Quality Sleep" - Batch 8
For PT KCI (Kereta Commuter Indonesia)
@Ciawi, Bogor
December 8, 2021

Workshop on "Getting a Good Quality Sleep" - Batch 9
For PT KCI (Kereta Commuter Indonesia)
@Ciawi, Bogor
December 10, 2021

​
Following March 16, 2020 until end of 2021 most off air agenda are cancelled amid COVID-19
Bersama:
Bp. Parlindungan Marpaung, Drs. Psi., MT. MA.
dan
Bp. Ir. Asep Suhada
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